A good rule of thumb I've come across is time on = time off. I'm about to start pct for my current cycle, already excited for my next, but don't want to jump the gun.
Is this the norm for most people?
A good rule of thumb I've come across is time on = time off. I'm about to start pct for my current cycle, already excited for my next, but don't want to jump the gun.
Is this the norm for most people?
Yes time on=time off
Its ok to be excited too!!
OK, so how detrimental would it be if i went back on 10 weeks after a 12 week cycle? Not the end of the world I'm guessing?Originally Posted by AXx
Time on + PCT = time off..... if that wasn't included in time on
Plus the full four weeks of pct? Makes sense...Originally Posted by fit2bOld
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