struggling to drop further kg's

[essex2311]

hi Ive been browsing this forum for a few days now trying to find the answer I've had some friends suggest different things to me and I'm a little unsure of what path to go down
I'm 22
I workout minimum every 2nd day due to my work every few weeks I travel so it stops and I just get a run in here and there where I can
my diet is average but not unhealthy
I'm 90kgs at present my goal is to get down to 80 but I can't get below 85 even when I try strict diets and training twice a day, friends have suggested clen and from what I have been reading they sound right but should I take that alone or in conjunction with something? any advice for would be muchly appreciated!

[AXx]

Clen is a crazy thing. It's not for the faint at heart (no pun intended).

you can hit the diet section and let the guys have a look at your diet.

There are a number of things that can come into play with diet and not being able to lose weight.

Obviously eating to much, eating too little, not eating the right things.

Post up your diet in the diet section and let them look. I already said it was not very good, you may just need a little tweaking!!

[AXx]

Fasted cardio is good for cutting also

[essex2311]

thanks yeh I'll keep a food diary and post it up

[AXx]

thanks yeh I'll keep a food diary and post it up

Do that it help tremendously. Good luck