critique please

[AZGOLDSMEMBER86]

Ok. Just had a baby , during the pregnancy I ate crappy like she did . but I was solid and strong before . Got a small case of gyno and I'm reversing now. Also just started ghrp and cjc cycle . 3xs on training days and 2 xs non training days.

My diet sucks. I'm doin a simple daily diet review .

Wake up , protien shake with banana 35g crabs 40g protien

At

[austinite]

Congrats on the baby.

Probably get better feedback in the nutrition forum

[AZGOLDSMEMBER86]

Thanks! I have theapp on my phone and I posted this 3 times and cant remove this on and one other.lol