
Originally Posted by
bodybuilder87
Started trenazone cycle which is my second cycle. First cycle was last year with test only!!. I started with 1ml, 1.5, now 2ml...I know the dosage is high for my third day but I was recommended it because of my size.
My stats are;
Age 25
Weight 202lbs
Height 6.0'
BF 11%
Main lifting stats
Bench Press - 315x8
Squats - 415x6
Supplements also taking is;
Ad-3 pct
Pure test (help with libido)
ZMA (also for recovery and libido)
CLA
L-Carnitine
L- Arginine
Green tea Extract
Amino X
Also taking Jack3d for preworkout (hope thats not too much)
I workout 7 days a week rotating my muscle groups every 4 days (ex; Chest, Arms, Legs (quads), Shoulders/back, Hamstrings, Calves, Chest [abs everyday]
Diet consist of
Meal 1: protein Shake, Cup mango (fruit)
Meal 2: Protein Cookie, Granola bar
Meal 3: banana, 1/2 cup roasted soy beans
meal 4: Chicken, Cantaloupe (fruit)
Meal 5: Protein bar, Almonds, Granola Bar
Meal 6: Chicken, Fish, rice/pasta
Any advice on my cycle would be great. Even dosage wise!!! Also am I missing something in the cycle that I should be taking??
Im trying to gain now to at least 210 lean mass with 10-11% bf. Doing 6 week cycle!