Normally I PIN Monday mornings and Thursday evenings. This Friday is leg day for me. If I PIN Thursday night there is no way i will be able to walk without a limp let alone workout the legs the next day. After pinning my leg feels ok for rest of day, its 2nd and 3rd day that I get the intense PIP. So is it big deal if I just wait till Friday morning to PIN? This way I can work my legs right after.