Thread: Ok to PIN day after normal day?
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09-12-2012, 09:15 AM #1
Ok to PIN day after normal day?
Normally I PIN Monday mornings and Thursday evenings. This Friday is leg day for me. If I PIN Thursday night there is no way i will be able to walk without a limp let alone workout the legs the next day. After pinning my leg feels ok for rest of day, its 2nd and 3rd day that I get the intense PIP. So is it big deal if I just wait till Friday morning to PIN? This way I can work my legs right after.
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09-12-2012, 09:19 AM #2
That's fine
If people can't tell your on steroids then your doing them wrong
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09-12-2012, 09:39 AM #3
thats fine... another choice, is to pin in your shoulders.
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09-12-2012, 11:01 AM #4Member
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- Apr 2011
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i actually prefer to pin a day or two ahead of a leg day just because if i do get that charlie horse feeling a good hard leg workout seems to make the pain go away. Dont know if it is helping move the oil around or whatever, but it works for me.
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09-12-2012, 11:08 AM #5
Suck it up.
Or pin your delts.
Or pin your glutes.
Or pin your chest.
Or pin your traps.
Or pin your tris.
Jesus people. Think.
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09-12-2012, 11:40 AM #6
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09-12-2012, 11:56 AM #7
I will just PIN Friday morning.
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