Quote:
Originally posted by Billy_Bathgate
There is never a point in when you have to take anything to keep gaining. People say that but its bullshit. I guarantee if your stuck...try eating an extra 5lbs of red meat and see what happens. I bet you gain some more...etc, etc...
Something that you will learn as you go along, you always think your training is optimal..till you learn something new. I can think of at least 10 splits were the the ultimate mass gainers at the time...not I laugh.
i hear you, but there comes a point when the gains are so SLOW that its barely worth it. i've seen it happen to people. it's like you can either run for a while and then walk, and then crawl towards your destination. or you can run, learn the stride, then sprint the rest of the way