New to this, need some advice

[Ben007]

Hey, I've came across this site online and I'm tempted to buy the cutting stack, I work out 3-5 times a week, weight training tho, don't do a lot of cardio but do some?! I have an active job which helps. I take protein shakes in the morning and after gym. I weigh about 15 stone and I'm 24 years old. I want to lose the remaining fat on my body as quickly as possible really, I know I will have to work too I just want to know how much the cutting stack helps?? And after or even at the same time what about the gain stack?

Many thanks Ben

[austinite]

Hey, I've came across this site online and I'm tempted to buy the cutting stack, I work out 3-5 times a week, weight training tho, don't do a lot of cardio but do some?! I have an active job which helps. I take protein shakes in the morning and after gym. I weigh about 15 stone and I'm 24 years old. I want to lose the remaining fat on my body as quickly as possible really, I know I will have to work too I just want to know how much the cutting stack helps?? And after or even at the same time what about the gain stack?

Many thanks Ben

The cutting stack will help, yes. But only if you fix your diet. Start over at the nutrition section and post everything you eat over there, let them critique and fix your diet.

Good luck.

[Capebuffalo]

Ben go to the nutrion section and post what your goal is and ask for help. This will be your best course of action now and in the long run.

[Capebuffalo]

The cutting stack will help, yes. But only if you fix your diet. Start over at the nutrition section and post everything you eat over there, let them critique and fix your diet.

Good luck.

damn it!!!!

[austinite]

^ I win.

[Ben007]

Thanks alot