well I am 23 year old working out from the last 4years.i have lost 30kgs(66lbs) and now i am 6feet,79kg(173.8) and with 13% bodyfat,with great chest and strong legs but also with small arms and little belly and love handles.
now i am really want to get some size coz winters is coming.the small cycle was i planning is this:
week1-8 350mg test
week1-8 200deca
Now plzz tell me good pct or some addition to this cycle and also tell me how to avoid fat gains because i am a endomorph and gain fat very quickly and i will be following a good high protein diet 300p/300carb/80fat![]()
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**if this cycle is not good plz tell me a cycle+pct but it shoud not take more then 3months coz i will be flying to canada in jan,so dont know if i will get PCT there...so i want to complete 1 cycle and pct in my country only**