I've been cycling with win/deca/test E/

[letyourhairdown]

Now I'm using sustanon 250 (Karachi) 750 mg/week and test E 750 mg/week Weight is increasing and still will like more volume and definition. I'll be posting pics and stats in a few.



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[Lunk1]

So your using a 1.5 grams of test a week??? Are you going pro??

[gixxerboy1]

you are using way more then you need.
if you want more results look into your diet and training. Higher doses arent going to get you there. You can cut your dose in more then half and get results with your current stats

[t-dogg]

Thats alot of gear for your size in the pics man. Stats? I think you could use alot less with a better diet.

[stpete]

Like mentioned, you don't need all that. Get your diet together first.

[songdog]

You got some good advise Bro from guys that been there I hope you follow it.

[binsser]

drop the test e save it for a later cycle more is not always better and thats 3 x what you need as well bud!

Even if you think everyones wrong it is far far too much most of us will only do 500 a week 2 x 250 with great results you could hit sides massively and will never be able to take your top off due to imbarestment due to sides bud if you must 750 max ive done about 7 cycles and my test level max was 800 your doing 1500??????? not good !

Oh and as everyones has also siad because you can just see it straight away your diet isnt good buddy re-check and re-write!!

[letyourhairdown]

Thanks for all your comments, nonetheless my diet consists in a fairly good amount of animal protein (chicken breast) 1.000/1.200 gr/day and a vast amount of lactose free milk, 2/3 litters and some fruits scattered during the 5 time periods I do have for eat. I'll say as carbs I consume something close to 400 to 600 gr/day.

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[Neevor]

Thanks for all your comments, nonetheless my diet consists in a fairly good amount of animal protein (chicken breast) 1.000/1.200 gr/day and a vast amount of lactose free milk, 2/3 litters and some fruits scattered during the 5 time periods I do have for eat. I'll say as carbs I consume something close to 400 to 600 gr/day.

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Let me make sure I understood you correctly here.. You are eating 1,000 to 1,200 grams of protein a day along with 400 to 600 grams of carbs a day? That's 5,600-7,200 calories in protein and carbs a day homes. Assuming fats are 10% of your diet (which is about as low as possible without severely restricting your food options) add 600-800 calories.. thats 6,200-8,000 cals a day. That means you are averaging 1,250-2,000 calories per meal. Or have I misunderstood?

[Bonaparte]

Let me make sure I understood you correctly here.. You are eating 1,000 to 1,200 grams of protein a day along with 400 to 600 grams of carbs a day? That's 5,600-7,200 calories in protein and carbs a day homes. Assuming fats are 10% of your diet (which is about as low as possible without severely restricting your food options) add 600-800 calories.. thats 6,200-8,000 cals a day. That means you are averaging 1,250-2,000 calories per meal. Or have I misunderstood?

I would assume he means 1000-1200g of meat (before cooking) per day. That's like 1,000-1,200 cals a day of protein (if it is white meat).

[Neevor]

I would assume he means 1000-1200g of meat (before cooking) per day. That's like 1,000-1,200 cals a day of protein (if it is white meat).

LOL great googlymoogly I hope so. That makes much more sense.

[letyourhairdown]

Those are grams before cooking, I usually boil 2 or 2 1/2 chicken breasts for the entire 3, 4 meals/chicken, for the rest of other meals I consume lactose free milk, 2 cups to 4 cups depending on hunger.

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[lovbyts]

I dont see anything in your picture if it's recent that should not be easily achievable completely 100% natural with a decent diet and routine. With that much gear you should easily be 2x the size you are so either your diet sucks or your gear is bunk. Take your pick.

[Neevor]

Yup.. your diet sucks. You are pretty scrawny to already be on roids. If you eat right you should be able to put on 20 or so solid lbs in a year w o any juice