when i do chest or overhead press the front of my delts and tendon from my pecs feel like they are going to rip my skin wide open. i feel it too when i do chins. anything besides stretching and using a foam roller to prevent stretch marks?
when i do chest or overhead press the front of my delts and tendon from my pecs feel like they are going to rip my skin wide open. i feel it too when i do chins. anything besides stretching and using a foam roller to prevent stretch marks?
Honestly they make some lotions that help. Pregnant women use them. I think it's mostly aloe and maybe coconut oil (cant remember) Google stretch mark lotions and I am sure there are a ton.
Other than that they are kinda inevetable. When the skin grows fast or past it's potential stretch marks occure. Most BB just own em like a badge of honor.
Vit E oil I believe as well!!!!!
I think it depends more on your genetic disposition. Those maternal stretch-mark lotions don't work. It's all hype. I got stretchmarks on my back from training naturally. Sounds like you are describing pump though :P
I agree that you are either prone to it or not. I have seen little women pop out huge puppies and not a single stretch mark...
stress marks are a sign of growth!!!
i wlecome them
Shit I am starting to get them on my forearms and I am only 200 lbs. at 5'11". Oh well.
coco butter
I wear them like a badge of honor.
Same here. Got tons. Dark pink color too. Not normal ones. **** itOriginally Posted by noon
I have them on my biceps. I've hated it since I got them.
I have them too. The problem for me is I have them all over my stomach from when I used to be really fat. 310 at 33% body fat. That was embarrasing, it was a dark time in my life. I'm thinking about looking into laser therapy but it cost thousands of dollars. I might have stretch marks on my stomach but at least I have a ton of belly hair to hide them..lol
I was bulking and even got them on my stomach lol wrong type of growth lol.. No matter what I used coco butter or vitamin e oil they still came
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