Pin locations

[stevet68]

So I am doing Test-E 250 2xweek

I was doing 1 pin in right glute then 1 pin in left glute each week, but read that I should not pin any single muscle more than once every 2 weeks. I tried pinning my right quad and that hurt like hell so now I am back to just my glutes, is this going to be an issue?

[austinite]

6 to 7 days s plenty of time. You can try other spots as well. Delts are easy.

[stevet68]

I have heard that on the delts but am just a litle hesitant to try

[austinite]

I have heard that on the delts but am just a litle hesitant to try

We all were I'm sure you were hesitant with the glute at one point

[stevet68]

Great point!

Where exactly on the delt and what angle?

Thanks for the prompt responses Austinite!

[austinite]

[stevet68]

Perfect, Thanks again!

[Capebuffalo]

Honestly. We had this discussion the other day.
Pecs. Pecs are easy to reach with less movement of th pin
I like them.

[Ashop]

So I am doing Test-E 250 2xweek

I was doing 1 pin in right glute then 1 pin in left glute each week, but read that I should not pin any single muscle more than once every 2 weeks. I tried pinning my right quad and that hurt like hell so now I am back to just my glutes, is this going to be an issue?

I like glutes best but also use biceps and delts with no pain or problems. Keep them rotated at least.

[kmms]

have been using quads only for months with no issues, from 22's to 25's.

[Neevor]

Honestly. We had this discussion the other day.
Pecs. Pecs are easy to reach with less movement of th pin
I like them.

x2..

[Live for the PUMP]

So I am doing Test-E 250 2xweek

I was doing 1 pin in right glute then 1 pin in left glute each week, but read that I should not pin any single muscle more than once every 2 weeks. I tried pinning my right quad and that hurt like hell so now I am back to just my glutes, is this going to be an issue?

Ha sounds like exactly what I was saying a couple weeks ago. Always pin the glutes and they were still too sore so I pinned in Quads. It was first and last time I think I will ever pin quads. My leg swelled so bad I couldn't see my knee. Not to mention how red, hot and itchy it was! I have been debating to do delts for a couple weeks now too, so I feel ya. I think I will try it for first time Thursday and quit being such a puzzy.

[stevet68]

Honestly. We had this discussion the other day.
Pecs. Pecs are easy to reach with less movement of th pin
I like them.

Delts I will try, not sure I am ready for pecs, what guage pin do you use in pecs?

[stevet68]

Ha sounds like exactly what I was saying a couple weeks ago. Always pin the glutes and they were still too sore so I pinned in Quads. It was first and last time I think I will ever pin quads. My leg swelled so bad I couldn't see my knee. Not to mention how red, hot and itchy it was! I have been debating to do delts for a couple weeks now too, so I feel ya. I think I will try it for first time Thursday and quit being such a puzzy.

PM me Thursday after you do the delts and let me know how it goes

[Live for the PUMP]

PM me Thursday after you do the delts and let me know how it goes

Will do. As long as I don't chicken out.