Pip only in certian spots

[Psaletta]

When I pin my left delt I get pretty bad pip and it seems to always last a few days. Pin gluts last week and it was great at first then was a hard painful knot for about a week or so (gone now) my right delt is money every time and quads are painful but goes away pretty quick. I'm in week 9 of 12 can I pin right delt for the last few weeks or still try and rotate?

[Sworder]

Always rotate, you have tons of spots to hit.

[austinite]

Try and keep your hand steady so the needle doesnt cause micro tears in the muscle and react. Always rotate.

[600@50]

Always rotate and pin slowly. Some feel that heating the oil helps too. Here's a current thread about heating:


http://forums.steroid.com/showthread...l#.UHYmLVG8joo

[marcus300]

Rotate your sites it will be better and reduce scar tissue