first test e cycle

wasssuuupppppp :)

Hi, im currently in my 4th week of test e, this is definetly my 'kick in' week as this week strength has just increased and now i am noticng massive improvements in tone around my shoulder area and bigger harder looking triceps. I am also a massive walking boner. sex drive is crazy, causing me to shag as much as possible, or furiously wank 6 times a day!!

my stats, 6ft4, 218lbs, 25 years old.

im eating like a horse, between 4000 n 4500 calories a day, im just trying to grow nbuild as much size as possible. Taking 3 shakes a day and doing 4 day splits in the gym or chest n tris, back n bi's etc etc.

One question for you guys, ive lost weight compared to when i started, (hoping this is fat but didnt want this to happen) i was 221lbs when i started and now 218lbs..
Any ideas?

Thanks

that is a dietary consideration. you said "between 4000-4500", 500 calories is a rather large grey area. that's also a lot of food. i'm guessing someone will be along in about 5 seconds to ask you to post your diet in the appropriate forum and get feedback there. how much test are you on?

weighed myseld again today, back up to 98, must be the factor of weighin myself at a different during the day.

massive waist of a thread, if i could delet it i would !

Dave stay off the scale more and judge by the mirror, IMO.

Yes your weight can fluctuate during the day, also remember to keep increasing the calories to suit the new body weight as you progress. Foods the key to building size and mass so keep fueling the body and hitting it hard.

Quote:

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Originally Posted by kelkel

Dave stay off the scale more and judge by the mirror, IMO.

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yeah thats what i decided to do!
Its alot more satisfying, seeing that your weight hasnt changed with all the hard work gives you no motivation.

But then looking in the mirror and seeing the toning and size your getting just makes me wanna hit the gym even harder than before!

ive been training for years but have never wanted to go gym so much since.

And the food is the hardest part of it. Im finding it hard to change things up as i have crohns disease. Im not tolerant to everything lol
What i have found that is working is just getting so boring now lol

BB is not about the numbers on the scale...it's about how you look naked!

it is totally all about that haha!

remember you only as good as your weakest link. impress a girl with your size then pull down your pants and have a tampon size PP she's not impressed.