I'm trying to find the best cycle to cut my body fat for my size. I am 6"10 and almost 600lb but I got to the gym 4 days a week. I eat fine I just can't lose it. Please help me.
New Member
I'm trying to find the best cycle to cut my body fat for my size. I am 6"10 and almost 600lb but I got to the gym 4 days a week. I eat fine I just can't lose it. Please help me.
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600lbs?
Knowledgeable Member
If you're maintaining 600lbs you are not eating right.
Junior Member
There is no way you weigh 600 lbs and eat fine. I wouldn't even recommend anything to help because I would be afraid of the effects on your heart. Make sure you get checked out by a doctor.
First of all steroids don't really help you loose weight. They help you keep the muscle you have while you loose weight through diet and exercise. I have had a food addiction problem in the past, my guess is that at your weight you do too. I had to address that before I ever lost any real weight and kept it off. If you want help with emotional eating you can send me a private message. Most people on here have never had that issue.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
^ it's possible that he can't lose weight. Need more info before we assume he is emotionally eating.
OP, how long have you been going to the gym, what do you do at the gym? Also please post a typical day's diet.
Banned
I would consult a doctor about this, steroids are not the answer, maybe a gastric bypass he might recommend.
http://en.wikipedia.org/wiki/Gastric_bypass_surgery
Consult a doctor, do not use steroids at all
Best.
New Member
I do weigh that much and I've gone to the doctors who all are surprised cause I have no health problems. Although I weigh this much I can lift more than I weigh. I play competitive sports in national tournaments. I eat 3 good meals usual baked chicken and salad or veggies and then have small snacks like grapes in between
Banned
I'm sorry but until I see pics, I'm not going to help, much less believe this story.
New Member
I have the muscle mass already that's not the problem
New Member
How do I post pics
Banned
Take a pic and upload itOriginally Posted by Bigtree
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Click "go advanced" then scroll down to "manage attachments".
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
New Member
Ok I just posted two pics
Banned
Where are they?
Productive Member
Best cycle in my opinion is as follows..
Weeks 1-12 Grilled Chicken Breast
Weeks 1-12 Steamed Broccoli
Take about 600-1000g daily of each split into doses of 4-8 throughout the day
Banned
I have not laughed that hard in a long time. Geeze
Best
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