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  1. #1
    Brick's Avatar
    Brick is offline Member
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    Urinating after cycle

    So my last pin was Oct 4 (sus400@500mg/wk) and yesterday I must have pissed like 15 times.
    I am hitting all my macros (3000 cal, 50/30/20)and drinking plenty of water.

    I feel like I lost water weight yesterday due to urination.
    My weight yesterday morning was 218 after breakfast and today it 215.
    Is it possible that I pee'd out 3 lbs of water? I know after cycle there is an expected weight loss and water weight loss but is that a little extreme?

    Thanks in advance

  2. #2
    Live for the PUMP's Avatar
    Live for the PUMP is offline Senior Member
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    15 times? I don't think I have had a day where I have pee'd less than that! Sounds perfectly normal to me, and yes you can lose 3 lbs due to urination. I probably lose 3 -5 lbs a day to pooping and peeing.

  3. #3
    Brick's Avatar
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    Quote Originally Posted by Live for the PUMP View Post
    15 times? I don't think I have had a day where I have pee'd less than that! Sounds perfectly normal to me, and yes you can lose 3 lbs due to urination. I probably lose 3 -5 lbs a day to pooping and peeing.
    thanks for the quick reply!

    I just noticed that I must have pissed 10 times at work, when I usually only go 3-4.
    The only thing that concerned me was that I was 3lbs lighter than the day before. I will keep logging my water/food/weight and see what happens i guess!

  4. #4
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    bistbrah is offline Junior Member
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    yea man i drink at least 1.5 gallon of water a day and piss 20 or more X a day

  5. #5
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
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    Well, you had to lose the water you were retaining at some point through urination.

  6. #6
    Brick's Avatar
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    Quote Originally Posted by Bonaparte
    Well, you had to lose the water you were retaining at some point through urination.
    Just startled me. Thought it would be gradual!

  7. #7
    t-dogg's Avatar
    t-dogg is offline Recognized Member Winner - $100
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    Its normal. Honestly its even worse for me when i run clen .

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