I'm 18 years old
1.795 cm (5"10 like)
85 kg
I started clen like 1 week ago, 2 days on 2 off
20 mcg
40 mcg
-
40 mcg
60 mcg
-
80 mcg
100 mcg
-
100 mcg
120 mcg
Today i ate 120 mcg in the morning, still didnt feel any side effects... just a little hand shaking and little more temperature...
I think its useless for me, i was 87 kg when i started clen and now only 85?
My BMR is like 1900-2000 kcal
My diet is ok, is an ipo-iperproteic diet, i ate like 1800-2000 calories when i go to the gym (my only source of carbs are 80g of pasta) and 1 1600-1700 calories in off days, i go to the gym 3 days a week and i do 40 mins of cardio every session... WTF the problem is with my body?
P.s i drink like 6 l (3 big bottles) of water every day, LOL