Anyway you can stop face from bloating?

[ae1995]

Anyway you can stop face from bloating?

[measuretwicecutonce]

what are you running? you probably have too much estrogen in your system. bloat comes from water retention which comes from things like estrogen, too much salt in diet, and not enough cardio.

[MickeyKnox]

^^ that, and have you included an AI on cycle? Drinking lots of water helps too.

[ae1995]

Deca , test e and dbol , how much cardio should I be doing a week and will that not affect muscle growth?

[Capebuffalo]

Do you have an ai?
If not get one pronto

[ae1995]

What should I get and how do you take them?

[Capebuffalo]

Liquidex from AR-R
Oral .25 mg eod adjust accordingly.
Easy peasy

[ae1995]

So it's just a oral tablet to take eod?

[Capebuffalo]

So it's just a oral tablet to take eod?

Armidex is tablet
liquidex is liquid

http://www.ar-r.com/

[hankdiesel]

Deca, test e and dbol, how much cardio should I be doing a week and will that not affect muscle growth?

I would suggest three 30 min sessions a week and clean up your diet. You'll still make great gains and won't look like a bloated mess.