Need help!

**[email protected]** · 10-28-2012, 01:15 PM

hey guys, im 6'3 225 and 21 years old, and about 18% body fat. I would really like to just be more cut as well as gain a little mass. my friend has done cycles before and told me i should try tren . would that be good for what i want? or should i proceed to look into something else ? thanks. i also do insanity about three times a week and pretty much follow the diet from the insanity nutrition book. Any help is appreciated !!

also if you guys think tren would be a good fit i would like to know a schedule of doses you guys do.

**warmouth** · 10-28-2012, 02:28 PM

If your friend told you to jump off a bridge.............You get it. What is your cycle experience? Tren is a compound that shouldnt be used until you familiarize yourself with you body with anabolics. Tren is one of the most powerful and most likely to cause severe side effects. It is an advanced AAS.

**red_hulk** · 10-28-2012, 02:43 PM

Originally Posted by warmouth

If your friend told you to jump off a bridge.............You get it. What is your cycle experience? Tren is a compound that shouldnt be used until you familiarize yourself with you body with anabolics. Tren is one of the most powerful and most likely to cause severe side effects. It is an advanced AAS.

This. And don't take advice from your friends or anyone without doing your own research. You'd be surprised how many people take steroids and don't know a thing

**t-dogg** · 10-28-2012, 03:06 PM

You need a solid diet, lifting and cardio program set in stone before any gear.

Next, you need your bf% to be under 15% for health and sides reasons.

Do that first. All the while keep reading and researching here. Read our stickies.

Tren should be the last thing on your mind.

**austinite** · 10-28-2012, 03:10 PM

Hello "email address",

I agree with the above. Check out the nutrition section and let the pro's critique your diet. Regardless if you decide to run AAS or not, diet must be fixed first.

Best of luck to you.