Hey guys,
Quick question... I pinned my tricep for first time Saturday morning. With advice I got best pin yet I would say. No pain, no blood got it first time. Started getting PIP roughly 24 hours after pin. Has been sore all day but when I got to the gym I noticed the back of my arm from my elbow to the bottom of my tricep is red and quite a bit warmer then it probably should be. Should I be concerned? I have full movement and the first time pain isn't that bad. There is no swelling, should I just leave it or is there something I can take to aid in recovering time? Btw I pinned higher in the thickest part of my tricep which is weird why it is about 2-3" lower then where I pinned. Gravity?
Thanks.