First cycle question

**Lph008** · 11-02-2012, 05:27 PM

Hey guys it's my first cycle, I'm 30 years old, 6'1", 196lbs and have been working out steady for almost 5 years, my diet is good and I am
Looking for some Input.... My plan is to do Test E 250mg /week, would that be ok
Or should I do 500mg/week? I have read a ton
On this and so Many mixed reviews

**MickeyKnox** · 11-02-2012, 05:28 PM

What are your full stats and cycle exp?

Yes, 500mg/wk recommended for a first cycle.

**fit2bOld** · 11-02-2012, 05:28 PM

Please post the entire proposed cycle with products and values including AI and PCT

**Lph008** · 11-02-2012, 05:54 PM

Arimidex for AI and Nolvadex for PCT, so your saying 250mg week is no good? Like I said its my first cycle, and some guys say pin 250mg week and some say 500mg week

**MuscleInk** · 11-02-2012, 06:11 PM

Originally Posted by Lph008

Arimidex for AI and Nolvadex for PCT, so your saying 250mg week is no good? Like I said its my first cycle, and some guys say pin 250mg week and some say 500mg week

250mg/wk wouldn't be much more than an HRT dose and it would be pointless (except for HRT). 500mg/wk is usually the minimum.

Also consider HCG @ 250iu twice weekly on cycle.

For PCT, use clomid and nolva, which should start 2 weeks after your last test injection.

clomid 100/50/50/50
novla 40/20/20/20

**MickeyKnox** · 11-02-2012, 07:37 PM

Originally Posted by Lph008

Hey guys it's my first cycle, I'm 30 years old, 6'1", 196lbs and have been working out steady for almost 5 years, my diet is good and I am
Looking for some Input.... My plan is to do Test E 250mg /week, would that be ok
Or should I do 500mg/week? I have read a ton
On this and so Many mixed reviews

Originally Posted by MuscleInk

250mg/wk wouldn't be much more than an HRT dose and it would be pointless (except for HRT). 500mg/wk is usually the minimum.

Also consider HCG @ 250iu twice weekly on cycle.

For PCT, use clomid and nolva, which should start 2 weeks after your last test injection.

clomid 100/50/50/50
novla 40/20/20/20

With your stats and cycle exp, MuscleInk wrote you a perfect cycle. Make sure your diet is dialed in. You don';t nwant to lose all your hard earned gains the first time around, or any time!

Hit up the Nutrition section for some help if you need it.

Nutritional Forum

http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs

**kelkel** · 11-02-2012, 08:35 PM

Lph you have perfect advice above. Do yourself a favor though. Before you start go get full blood work done including a male hormone panel so you know your baselines. This way when all is done and you do BW again you have an idea where your levels should be. If your not sure of what BW to get, the Finding a Doc Sticky in the HRT forum has an example you can copy.

Then, spend some time here reading and learning before you start. It will be really advantageous if you do.

Welcome to the forum! Great place to learn!

kel

**gymfu** · 11-02-2012, 09:10 PM

Everything said here is good.

I've started recommending 400mg/week for a first cycle and the feedback I've gotten sounds like it works a well as 500.

And I defiantly second the blood work. A MUST IMO.

Everybody thinks they have a good diet, post it in the nutrition section here and get it critiqued.

**MuscleInk** · 11-02-2012, 09:24 PM

Originally Posted by gymfu

Everything said here is good.

I've started recommending 400mg/week for a first cycle and the feedback I've gotten sounds like it works a well as 500.

And I defiantly second the blood work. A MUST IMO.

Everybody thinks they have a good diet, post it in the nutrition section here and get it critiqued.

^^^ Great advice.