Stats:
34 yrs old
210 lbs
6'-0"
BF 17-20%
Experience: lifting since 15, time off due to family lifestyle from 2005-2010.
I ran a simple 12 wk cycle (cycle ever) starting last January consisting of Test 250 2x week, and Arimidex .25 2x week and Clomid PCT 50/50/25/25. Saw nice gains, and managed to keep due to solid diet and workout plan.
This summer i took up distance running as a hobby and managed a half marathon by October, the problem is I've lost some muscle and actually put on some minor fat. My buddy, who hooked me up last time, recommended the following for a second cycle starting this January (after i make more progress naturally):
Week 1-12
TriTest 400 1 pin per week
-Test Prop 50mg
-Test Dec 150mg
-Test E 200mg
Equipoise 200 1 pin per week
Week 1-4
Tbol 50mg/day 1 pill 7am, 1 pill 5pm
OCT
Arimidex standard dosing
PCT
Clomid and Nolva standard dosing
I'm old enough to know you need to follow your gut, stick with what works etc etc. To me this seems a bit excessive, but my buddy has been doing this for years, so I'm inclined to trust him. Browsing through this forum for several weeks now, you guys are real vets with solid knowledge and advice. I appreciate any input... and let me know if you need any other stats or whatnot.
Much thx.