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  1. 11-10-2012, 12:20 AM #1
    super.muscle3
    super.muscle3 is offline Junior Member
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    May 2012
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    Should I do neck exercises?

    Hi everyone,

    I actually do neck exercises but without weight.

    I started them because my neck wasn't getting larger.

    Can you indicate to me some neck exercises with weight, special for lateral neck?

    Thanks in advance
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  2. 11-10-2012, 12:24 AM #2
    super.muscle3
    super.muscle3 is offline Junior Member
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    Found it...

    http://www.livestrong.com/video/2***...ith-dumbbells/
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  3. 11-10-2012, 12:25 AM #3
    wannabe_ninja
    wannabe_ninja is offline Junior Member
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    Probably should be asking this question in the fitness and nutrition section. They have a weightlifting and techniques area
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  4. 11-10-2012, 12:27 AM #4
    Super-Chump's Avatar
    Super-Chump
    Super-Chump is offline Associate Member
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    http://www.bodybuilding.com/exercise.../6/muscle/neck
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