Hi everyone,
I actually do neck exercises but without weight.
I started them because my neck wasn't getting larger.
Can you indicate to me some neck exercises with weight, special for lateral neck?
Thanks in advance
Hi everyone,
I actually do neck exercises but without weight.
I started them because my neck wasn't getting larger.
Can you indicate to me some neck exercises with weight, special for lateral neck?
Thanks in advance
Probably should be asking this question in the fitness and nutrition section. They have a weightlifting and techniques area
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