2 Attachment(s)
First Cycle for cutting! help!
Attachment 129610Hey guys! just joined here looking for some help! Im 20 years old 5'11 185 lbs, i have been training for 5 years steady now, and im thinking about taking the leap. my goal is to cut my bodyfat down to under 7.. i started cutting about 3 months ago and have cut from 198 lbs down to 185 and ive been stuck here for like 2 weeks. i used clen on and off to get here, all my life ive been a chubby kid, and theres nothing i want more than to be RIPPED finally. so now im 185 lbs around 12-13% bodyfat.
my ideal plan was to take sustanon 250 EOD for 8-12 weeks (havent decided between 8 or 12 yet) with 100 mcg of clen every day (2 weeks on 2 off).
with novladex for PCT.
my diet currently i eat 2800 calories 45 from protein 40 from carbs and 15 percent fats. i train my ass off everyday, with 20 minutes cardio minimum. once on cycle i plan to up the diet a ton.. for obvious reasons. but i still wanna cut down!
any help would be appreciated guys!
heres my before and current pics
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scootz.