I have the liquid clen from AR and dose at 140mg per day and dont really feel any sides .....is there a safe limit to how much per day you can take ????
I have the liquid clen from AR and dose at 140mg per day and dont really feel any sides .....is there a safe limit to how much per day you can take ????
Sides isnt how you measure it. Body temperature and heart rate is how you know. 120mcgs is a good number.
I do it at 120, it changes for me, sometimes I'm fine like nothing and then the next cycle I could be jumping out of my skin.
Are you sure you are dosing it correctly?
How long have you been running this dose?
You'll know once you hit your limit.
I wouldn't go over 120. Make sure you are dosing correctly.
Crazy, I can't go over 60. Lol. Probably wont use it ever again, didn't like it.
140 mcg/ed? Wow, that's weird Clen. My first experience with clen I took 40mcg the first day and I didn't sleep for 50 hours. I get to 100mcg and I feel like my heart's going to thump right through my chest. In three weeks I go fromn 14% bf to 9% bf. If you can take 140mcg and not feel anything your body must be really tolerant or the clen is not really 140mcg.
You sure you are getting measurements right???
How long have you been taking it? I was shaky on my diet day at 40 but towards the end of week 2 I isn't notice many side from 120.
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