I've decided to take a step into the world of AAS.
Ive been training for about 1 year now properely and have now gotten very serious into bodybuilding. I have spent the past few months doing a tremendous amount of research and study into routines, diets, bio science etc and have now reached the point where i think i can facilitate an AAS cycle to its potential.
As of now, im 20 years old, roughly 5'5 135lbs at 14% bf and hoping to finish my cut at around 10-12% before i start cycling. Currently on a keto diet.
My cycle will be something like this:
1-6 30mg D-bol ed
1-10 500mg Test-e
1-10 .25mg arimidex
PCT
14 days after last Test E injection.
Nolva 40/40/20/20
Clomid 100/100/50/50
Supplements
CL Fish Oil
ON Creatine Mono
ON Whey
CL Orange Triad Multivitamin
Glucosamine
Milk Thistle
Bio Oil (for possible stretch marks)
Diet:
- +500 calories surplus
- 1 - 1.5g protein/lb of bodyweight
- 0.5g fat/lb of bodyweight
- Rest of calories from carbs
- min. galleon of water/day
Will be eating 90% clean, maybe more if i can get calories in easily enough each day.
Does this seem like a good cycle? Any flaws i need to fix before i start?
Is adex usually continued throughout cycle and into PCT?
And, as for macronutrients and calories, do people usually up consumption during cycle, if so ill consume 2g protein/lb instead.
Willing to take as much advice as possible from you guys until i do anything.