too much training even when on cycle ???

[flyguy6661]

monday: chest & back superset 3 exercises each bodypart 4 sets
tuesday: bi's & tri's superset 2 exercises each bodypart 4 sets
wednesday: Legs 4 sets
thursday: chest & back superset 3 exercises each bodypart 4 sets
friday: bi's & tri's superset 2 exercises each bodypart 4 sets
sat: shoulders superset with legs 3 exercises each bodypart 4 sets
too much ?
each session lasting around 40-50mins and reps between 8-12

[fit2bOld]

This belongs in the exercise forum.

[flyguy6661]

what you recon boldy good programme ?

[Jonnyg419]

I'm not a huge fan of that type of training, are you trying to bulk up, or gain endurance?

[fit2bOld]

Wrong forum flyguy your starting way to many threads that make no sense

[clarky.]

Remember you dont grow in the gym.