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  1. 01-10-2013, 10:28 AM #1
    flyguy6661
    flyguy6661 is offline Member
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    too much training even when on cycle ???

    monday: chest & back superset 3 exercises each bodypart 4 sets
    tuesday: bi's & tri's superset 2 exercises each bodypart 4 sets
    wednesday: Legs 4 sets
    thursday: chest & back superset 3 exercises each bodypart 4 sets
    friday: bi's & tri's superset 2 exercises each bodypart 4 sets
    sat: shoulders superset with legs 3 exercises each bodypart 4 sets
    too much ?
    each session lasting around 40-50mins and reps between 8-12
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  2. 01-10-2013, 10:31 AM #2
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    This belongs in the exercise forum.
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  3. 01-10-2013, 10:33 AM #3
    flyguy6661
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    what you recon boldy good programme ?
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  4. 01-10-2013, 11:27 AM #4
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    Jonnyg419
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    I'm not a huge fan of that type of training, are you trying to bulk up, or gain endurance?
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  5. 01-10-2013, 11:29 AM #5
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Wrong forum flyguy your starting way to many threads that make no sense
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  6. 01-10-2013, 02:03 PM #6
    clarky.
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    Remember you dont grow in the gym.
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