OK I've Been reading my a$$ off on this site as all of the vets suggest... and i think my head might actually explode!!!!!!!!!!

So I need some serious assistance!

i'm 29 been lifting for 7 years extremely dedicated i'm 5'10" 240 at about 25%

going to run my first cycle I already have the following gear

Test E 400
Deca Dura 200mg
all that I have read suggest running just the test for the first cycle... I'm fine with that I would like to do this as cautiously as possible!
Could someone please help set me up a plan for this. I need to know what other gear i need to purchase and have on hand when i start. Also all and any pct that i need and how and when to dose all of it! Like I said not worried about running the deca yet maybe on the next cycle.

Thanks to everyone in advance that is willing to help!