What do yal guys thank about arm progress been working out for 2years now.

[Terminator]

Opinions please

Started at 150lb 2years ago I was 5'11 and measured 14" Arms or alittle under on a pump

Now I'm 5'11 200 lbs and measure 16" cold and almost 16 1/2 on a pump..
I'm all triceps and don't have much of a peak

My goal is too get 17" arms cold and continue bulking until I get there I'm going for 210lbs by summer..

What do yal guys thank?

[bigsiv]

Opinions please

Started at 150lb 2years ago I was 5'11 and measured 14" Arms or alittle under on a pump

Now I'm 5'11 200 lbs and measure 16" cold and almost 16 1/2 on a pump..
I'm all triceps and don't have much of a peak

My goal is too get 17" arms cold and continue bulking until I get there I'm going for 210lbs by summer..

What do yal guys thank?

Alright terminator sorry for sounding like a ahole but this should be poster in the lifting techniques section for a better response. Stpete written a thread about keeping this section for proper Q and A on AAS

[Terminator]

Your right apologize just seems like this is the only forum you can get responses on..

[bigsiv]

Your right apologize just seems like this is the only forum you can get responses on..

Nah man the lifting section is great post up!

[Alinjr]

not bad...