Epistane Cycle - Critique and Suggestions
26
230lbs
14.5% BF
Training exp: 6yrs
Cycles: (test C)
Hi everyone,
Just ordered some epistane to try to blast out of this platau that i have put myself in. Decided to go on a dirty bulk 6 months ago and then in an effort to cut bodyfat; decided to go on a super low carb/crash diet and really fkd things up. I cut the fat but also cut too much muscle. Ended up losing 3 Inches on my quads, 1 inch off my arms and shoulders (which i gained from my aas cycle 2 yrs ago).
Last 4 months i have been busting my ass to naturally get back to where i was before i decided to bulk 6 months ago. It doesnt seem to be happening and more callories are just resulting in higher BF and bloated stomach.
Did some research on Epistane and it appealed to me as i really dont want to cycle aas again during my 20's. A common result for the epistane user seems to be a loss of 2%BF and a gain of 4lbs muscle, sounds perfect as at the end of this cycle i want to end up 12.5%BF and remain around the 231lbs mark.
5 weeks:
(First 2 days 10mg)
20/30/40/40/40
Additional supps im adding in:
APE Alpha Performance Enhancer (testosterone support/body recomp)
Milk Thistle
Maltodextrin (post workout)
PCT:
Ar-r Tamox 20mg ED 3-4 weeks
Is there anything else anyone would recommend for a prohormone cycle?
Would you recommend i run test support during the cycle or pct? or both?
Is the tamox from ar-r decent?
What is everyones opinion on PCT timing after a prohormone cycle?
Thanks