Wanting the edge...

[Chuckiejap]

Age- 29
Ht- 6'4
Wt- 250

Hey guys thanks for taking the time to read this. I am getting ready for another season of volleyball and I am looking for something to give me the edge over these little 19 y/o kids. I have been lifting for a solid 8 years, never used any sort of steroid before but this will be my last year playing on the team and I want to go out with a "bang". Anything you would suggest to increase my vertical and endurance at the same time without bulking up any more?????

Help please and thank you again for reading this.

[GymHero]

Age- 29
Ht- 6'4
Wt- 250

Hey guys thanks for taking the time to read this. I am getting ready for another season of volleyball and I am looking for something to give me the edge over these little 19 y/o kids. I have been lifting for a solid 8 years, never used any sort of steroid before but this will be my last year playing on the team and I want to go out with a "bang". Anything you would suggest to increase my vertical and endurance at the same time without bulking up any more?????

Help please and thank you again for reading this.

What is your bf % ?

[ironbeck]

My first suggestion would be to lose weight and train power thrust squats........but in general u may want to give anavar a try.

[Chuckiejap]

As of the 1st of FEB... i got dipped into the pool and came out with a 13.6% bf... I am in the military and because of my weight i get tapped ( or dipped) monthly

[ironbeck]

Wow at that height and weight and BF your a beast......and no gear was used in this process?

[Chuckiejap]

so far i have not used anything but OTC pre work outs and protein.... Running about 12 miles a week. Anything you can think of that will just help my endurance with playing for 8 hours a day