Clen day 10 questions

[allskill87]

So I'm on day 10 of clen I started 1mg keto two days ago. My cals have been cut down to 2200-2300. I was 220 when I started and weighing my self just now "I know I should weigh my self first thing in the am" I'm 218. I've been on clen 120mcg for 3 days I've only gotten cramps once and I do get the shakes but I'm not sure if that's a mental thing or not, I'm not sure if my body temp is up considering its been getting warmer here everyday. Soo basically my question is do you think my clen is no good?

[austinite]

Cramps and shakes are known sides.

[allskill87]

Cramps and shakes are known sides.

Yeah I know but only getting cramps once at I believe it was 60mcg, and shakes I'm not 100% positive if its me knowing its a side and my mind making me shake you know? N my piss is yellow at time so I'm assuming I'm dehydrated so I should be cramping more thn once if clen causes cramps

[austinite]

Post the lab and a picture, maybe someone can confirm legitimacy.

[allskill87]

Post the lab and a picture, maybe someone can confirm legitimacy.

It's from arr

[austinite]

It's from arr

It's Legit.

[allskill87]

It's Legit.

Alright, should I go up in mcg or just stay at 120 for the next 4 days thn take the week off and start up at 120 again?

[austinite]

Alright, should I go up in mcg or just stay at 120 for the next 4 days thn take the week off and start up at 120 again?

I wouldn't. Give it time.

[allskill87]

I wouldn't. Give it time.

Alright thanks. Oh one more question I was never really sure about. Sense I'm taking keto do I need to do the one week off clen and just do keto that week or can I stay with the clen and keto throughout the cycle

[ppwc1985]

I stay on clen for 4-6 weeks straight, on right now in week 2. I started my keto on day 3. Some ppl say you should still take it off but from my research here( there are alot good post and stickys) as long as your taking keto you can run continuos for no longer than 6 weeks. Don't worry about sides just check your temp. You can always up your keto around middle week 3 to 2-3 mg.

[allskill87]

I stay on clen for 4-6 weeks straight, on right now in week 2. I started my keto on day 3. Some ppl say you should still take it off but from my research here( there are alot good post and stickys) as long as your taking keto you can run continuos for no longer than 6 weeks. Don't worry about sides just check your temp. You can always up your keto around middle week 3 to 2-3 mg.

Yeah that's what I thought keto was for was to allow you to not have to take the week off. What would increasing my keto 2-3mg do?

[ppwc1985]

Well one of my clen cycles it just seemed like it was wearing off at about week 3 even with keto, I was using 1 mg Ed, so someone here told me to up it so I upped it to 2 then 3 and felt the clen kick back in. Just helped the receptors more.

[allskill87]

Well one of my clen cycles it just seemed like it was wearing off at about week 3 even with keto, I was using 1 mg Ed, so someone here told me to up it so I upped it to 2 then 3 and felt the clen kick back in. Just helped the receptors more.

Ah alright gotya