Hitting that Brick Wall..
It seems I have hit the brick wall of genetics. I have been training naturally for 7 years and have gone from 157-205 @ 5'9" 12-15% BF(currently 195@12%BF) I have been stuck @ 295 BP, 395 Sq and 523 DL for about a year now! At 29 yrs old I am ready to grow again. My biggest problem is that I am in the military and want to increase my slowly so I avoid any uneccesary problems, if you get my drift. The funny thing is I have been accused of AAS when people see me from HS, I was about 135 @18. Does anyone have suggestions for my dilema? Has anyone experienced similar reactions to mine? Please PM if you can "help".