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  1. #1
    awayne2008 is offline New Member
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    what is the best diet while on dbol?

    I am starting dbol I am 23 years old and I was wondering how many calories and carbs who I intake to get the best results I read somewhere that u should take in 5000 calories a day and I really want to get the best results any answers is much appreciated

  2. #2
    redz's Avatar
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    Please tell me you aren't taking dbol by itself.

  3. #3
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    kronik420 is offline Anabolic Member
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    to get the best results, you would want to stack test with your dbol ..

    don't want to use needles? then AAS isn't for you..

  4. #4
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    Quote Originally Posted by awayne2008
    I am starting dbol I am 23 years old and I was wondering how many calories and carbs who I intake to get the best results I read somewhere that u should take in 5000 calories a day and I really want to get the best results any answers is much appreciated
    That's putting the cart before the horse. You should have your nutrition plan down ahead of any steroid .

    Post this question in the nutrition section. Members like 405, Back in Black, GBrice, and others are phenomenal resources for setting up a great nutrition plan.

    MI

  5. #5
    awayne2008 is offline New Member
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    This is my first time trying anything like this i haven't started taking them wat should i take with it

  6. #6
    MickeyKnox is offline Banned
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    Quote Originally Posted by awayne2008 View Post
    This is my first time trying anything like this i haven't started taking them wat should i take with it
    Nutritional Forum

    http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs

  7. #7
    redz's Avatar
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    The fact that you were considering dbol alone shows you should not be cycling.

  8. #8
    cj111's Avatar
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    5000 cals is more realistic

  9. #9
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    Even if its TRT levels you need to be taking test with the dbol , and for several weeks after you're done wit dbol. It WILL shut you down. Orals are liver toxic so fish oils, multi vitamins, liver care etc. you will want to look into HCG while on cycle as well as a proper pct.
    this is a very basic and broad question. I'm hoping you know a lot of what I mentioned already or that ou will heed my warning and do a LOT of research before you make any decisions...

  10. #10
    MuscleInk's Avatar
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    Quote Originally Posted by awayne2008
    This is my first time trying anything like this i haven't started taking them wat should i take with it
    In that case, start here:

    http://forums.steroid.com/showthread...e#.UTfQVN69Kc0

    Dbol alone is no bueno....but at least you realize the necessity of nutrition.

  11. #11
    stpete is offline Banned
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    Profile says 22 and you say 23 here. Either way, you should hold off and do some more research and not take any chances w/your endocrine system. No reason to rush into it.

    What are your complete stats?

    Height
    Weight
    BF%
    Training History
    Diet

  12. #12
    awayne2008 is offline New Member
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    Wat is the best one to use if dbol is not

  13. #13
    awayne2008 is offline New Member
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    I am 5'11" 190lbs I've never really worked out and I don't watch my dieting

  14. #14
    cj111's Avatar
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    Wat is the best one to use if dbol is not
    If you can find someone who sells creatine, its just as good if not better than dbol

  15. #15
    redz's Avatar
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    If you can find someone who sells creatine, its just as good if not better than dbol
    Don`t really think that's true dbol has a place but not by itself and not really needed on a first cycle.

  16. #16
    awayne2008 is offline New Member
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    Than what should I take with dbol

  17. #17
    MickeyKnox is offline Banned
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    Quote Originally Posted by awayne2008 View Post
    I am 5'11" 190lbs I've never really worked out and I don't watch my dieting
    Is this for real? Sickbeard, is that you?

  18. #18
    redz's Avatar
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    Than what should I take with dbol
    Forget the dbol learn how to train and eat first.

  19. #19
    awayne2008 is offline New Member
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    Yes this is for real and I have no idea who sickbeard is

  20. #20
    cj111's Avatar
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    Don`t really think that's true dbol has a place but not by itself and not really needed on a first cycle.
    Where was the sarcasm button when I needed it

  21. #21
    redz's Avatar
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    Yes this is for real and I have no idea who sickbeard is
    wait no maybe its canyoudigit?

  22. #22
    awayne2008 is offline New Member
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    I know how to train I boxed for three years I just never had to worry about lifting or getting bigger and I know how to eat right

  23. #23
    songdog's Avatar
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    Quote Originally Posted by cj111 View Post
    5000 cals is more realistic
    How did you come up with this?

  24. #24
    songdog's Avatar
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    Quote Originally Posted by awayne2008 View Post
    I am 5'11" 190lbs I've never really worked out and I don't watch my dieting
    Then throw the stuff away.You have no busness cycling.You can mess up your tendons ligaments and joints by doing aas and not having been training for a few years.So wat did you wake up one day figured you wanted to get big so you would pop a few pills? Sorry it dont work that way.

  25. #25
    Time1 is offline Banned
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    the fk. 5000cals. Enjoy getting fat as fk man

    I bulked from 91ish kg to 102kg on 4200 and i probably put on at the most maybe 4kg of musle. rest was fat and water. ENjoy having a bit fat face to that makes you self conscious as fk.

    Bulk on maintenance+a little bit over. So who the hell needs 5000cals to bulk, i understand if your constantly burning cals but for the most people NO WAY!

  26. #26
    MickeyKnox is offline Banned
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    Im confident this member is a troll. Check out his post history.

    Hes opened two threads that are identical, and one thread asking the same question in all three threads. I don't know about you guys but to me it smells fishy in Denmark.

  27. #27
    MuscleInk's Avatar
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    Quote Originally Posted by MickeyKnox
    Im confident this member is a troll. Check out his post history.

    Hes opened two threads that are identical, and one thread asking the same question in all three threads. I don't know about you guys but to me it smells fishy in Denmark.
    Yup. I think he has us in a circle jerk!

  28. #28
    MickeyKnox is offline Banned
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    Quote Originally Posted by MuscleInk View Post
    Yup. I think he has us in a circle jerk!
    And who's turn is it now? lol

  29. #29
    cj111's Avatar
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    I guess I'll take my turn at the dutch rudder

  30. #30
    MuscleInk's Avatar
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    Quote Originally Posted by MickeyKnox

    And who's turn is it now? lol
    I'm not sure....and who's hand is that on my pee pee!?!?!

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