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03-08-2013, 07:09 PM #1New Member
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Detailed Third Cycle Plan **PLS CRITIQUE!!!**
I'm new to the boards, but confident with my research. I decided it was probably a good idea to create a post and gather more opinions.
I'm planning on running my third cycle starting this May. I recently tore my ACL (for the second time) on February 2, and had surgery on March 5th. For the time being I will be focusing on my knee rehab and lifting light in the gym until I'm cleared to wear a more mobile brace. After the first two months of rehab are behind me, I'm going to start hitting it hard in the gym again.
Age: 26
Height: 6'7"
Weight: 245lbs
BF: 10%
Diet: 4,000 - 4,500 cals / 420g Protein / 400g carbs / 100g fat. I eat very clean and often, around 7-8 meals a day.
Traing Experience: I've been training since my freshman year in highschool. Played collegiate baseball for four years. I tore my ACL my junior year, after being contacted by the Rockies, Diamonbacks and Angels for the upcoming draft... decided to finish school and see what other adventures life had to offer. (This is my second time tearing my ACL... shit is not fun at all).
Previous cycles: 1st cycle was a 500mg/wk Test E, Clomid PCT. 2nd cycle was a 600mg/wk Test E, 400mg/wk Tren , 500iu/wk HCG , Arimidex , Clomid PCT.
For this upcoming cycle I wanna bulk up and put back on some weight I may have lost during my knee rehab.
Heres what I have planned out:
The AAS:
Week 1-14: Test E @ 675mg / wk.
Week 1-12: Deca @ 400mg / wk.
Week 1-14: Proviron @ 50mg ED. (For libido purposes)
The AI / Support:
Week 1-20: Caber @ 0.25 2x / wk. (Before Bed, continue through PCT for prolactin issues)
Week 1-16: Arimidex @ 0.25mg on pin days. (up dose to 0.5mg if gyno worsens, I'm relatively prone to gyno)
Week 3-16: HCG @ 250iu 2/3x week. (Stop 4 days before PCT)
The PCT:
Week 16-20: Clomid @ 100/100/50/50
(Caber through PCT as well)
The Supplements:
Orange Triad Multivitamin 8 tabs/day.
3-6-9 Fish Oil 10 tabs/day.
Liv 52 4 tabs/day.
One of my main concerns with running Deca is that it's going to shutdown my sex drive. I'm doing everything I can to make sure that doesn't happen... gotta keep my lady happy. I'm using Proviron to help boost my libido seeing as though "Deca dick" is somewhat of a common side effect. I'm using caber to combat the prolactin sides and will be running it through the entire cycle, including PCT. I'm using HCG to keep the testes functioning throughout the cycle. I'm using Arimidex to help out with gyno.
My main question for you fellahs is: Should I run my test for 16 weeks instead of 14 weeks to give the Deca additional time to clear my system?? I really, really, REALLY do not want my little soldier to shut down, that is my primary concern with running deca. I didn't have any issues when I ran Tren on my last cycle, hoping I won't have any issues with Deca either.
Any advice is welcome!!
Please critique this cycle as you see fit!
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03-08-2013, 07:35 PM #2
I would add in some Nolva to pct. Running the Test a couple weeks longer than deca is never a bad idea just to be safe.
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03-08-2013, 07:43 PM #3New Member
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I've read from multiple sources that if I use Nolva with deca , I am more likely to experience gyno side effects.
Thats the only reason Nolva isn't added into my PCT.
Do you think running test only two weeks longer then the deca is enough?? Or should I up that to three or four weeks?
Thanks for the quick reply!
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03-08-2013, 07:45 PM #4
What you were referring to was taking Nolva while on deca . Not after....
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03-08-2013, 07:49 PM #5New Member
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03-08-2013, 07:49 PM #6New Member
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Run Nolva @ 40/20/20/20?
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03-08-2013, 08:51 PM #7New Member
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03-08-2013, 09:04 PM #8Banned
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03-08-2013, 09:17 PM #9New Member
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03-08-2013, 10:49 PM #10Height: 6'7"
Weight: 245lbs
BF: 10%
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS