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Thread: First Timer

  1. #1
    Join Date
    Mar 2013
    Location
    houston
    Posts
    1

    First Timer

    Im looking to run a cycle and just trying to get some advise from you guys...Alittle back ground..Ive been working out for more then 10 years im 36 and im in the gym 5 days a week 2 day rest.
    meal plan is great, im 6'2 292. I really haven't done a BF% yet but will do it soon. so right now im just trying to cut, so just trying to get some advise from you guys.
    My buddy was tell me to go with test 200mg twice a week and tren 200mg twice a week and on my 6week start on winne. during the 10week cycle he wants me to take arimidex pills.
    Whats your opinion? like I said this will be my first time not trying to go crazy on the sause.

  2. #2
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,265
    Quote Originally Posted by swol drank View Post
    Im looking to run a cycle and just trying to get some advise from you guys...Alittle back ground..Ive been working out for more then 10 years im 36 and im in the gym 5 days a week 2 day rest.
    meal plan is great, im 6'2 292. I really haven't done a BF% yet but will do it soon. so right now im just trying to cut, so just trying to get some advise from you guys.
    My buddy was tell me to go with test 200mg twice a week and tren 200mg twice a week and on my 6week start on winne. during the 10week cycle he wants me to take arimidex pills.
    Whats your opinion? like I said this will be my first time not trying to go crazy on the sause.
    you need diet and cardio, not test/tren/winnie.................

    step 1
    post you current diet in the nutrition section:
    http://forums.steroid.com/forumdispl...M#.UT9R7daLBVs

    and work from there..

  3. #3
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Agreed ^^

    Also, what is your current BF%? Please use this chart for reference. Thanks.

    Body Fat % Pics of Men & Women

    http://forums.steroid.com/showthread...n#.UMegFqzX_ft

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