BRIEF BACKGROUND
Hi All
I am 45 Used to train a lot from in my younger yrs from 18- 25 became a personal trainer then family commitments work and life took over gave up training
Now about 18 Months ago my eldest wanted some advice on training and diet his interest sparked mine but i was older overwieght and unfit
Since then been hitting the gym hard made changes to my diet and my phisyque over the past 15 months im much leaner spare tyre gone and stronger than i was in my 20s Muscle devolopment better than i expected
Although Recovery taking so much longer
Training with my boy has been Awesome .
Now without Boring you with any other details will get straight to the point
Im not going to ask about pcts or AI or Hcg because i found the information from this site
The Question i have is on dosages
I have Test-E in 1ml amps and Decca in 1ml amps
My current weight is 15 stone
I havent worked out my course yet i was told inject twice a week Mon and Thursday
Would like some suggestions on course and dosages
Thanks for Reading tried to keep as short as possible apreciate your feedback