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  1. #1
    starrookie6 is offline Junior Member
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    Back on track and looking forward to new cycle ......please crtique

    I had messed up my test and estrogen levels months and months ago I got everything back to normal with a
    strong solid PCT and HRT. Going forward after a lot of research I have come up with a good plan please tell me what you think


    30 yrs old
    6ft 6in
    285 lbs 10-13% bf

    training for 10 yrs


    test e 600 a week 20 weeks
    eq 600 a week 12 weeks
    anastrozole .5-1.0 mg ED
    clen 120 mcgs 2 weeks on 2 weeks off


    PCT
    10 days after last injection, HCG 1000 iu days days
    day after last hcg shot nolvadex
    wk1- 40mg ed
    wk2- 40mg ed
    wk3- 20mg ed
    wk4- 20mg ed
    wk5- 20mg ed
    wk6- 20mg ed

  2. #2
    Euroholic is offline "ARs Pork Eating Crusader"
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    What are your goals cutting? Drop the eq and run the test for 12 weeks.
    Use the hcg 250iu twice a week during your cycle. Are you on hrt? Maybe dont worry about it if you are.

  3. #3
    Euroholic is offline "ARs Pork Eating Crusader"
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    Maybe drop the clen or use it for pct

  4. #4
    starrookie6 is offline Junior Member
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    no more hrt anymore.....that just rebalanced me after starting and stopping previous cycles aburtly

    yes cutting is the goal while trying to get som added lean mass, would switching eq for deca make any sense ???

  5. #5
    Euroholic is offline "ARs Pork Eating Crusader"
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    Quote Originally Posted by starrookie6 View Post
    no more hrt anymore.....that just rebalanced me after starting and stopping previous cycles aburtly

    yes cutting is the goal while trying to get som added lean mass, would switching eq for deca make any sense ???

    No no deca .. More compounds are not a good idea. Especially a 19nor. Test and var for a lean cut if you must. But test is always fine..

  6. #6
    starrookie6 is offline Junior Member
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    I dont know much about anavar .....havent researched it much , whats the good and bad of it ?

  7. #7
    starrookie6 is offline Junior Member
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    so I read that 100mcgs ed is a good amount ......but how long do you go on for ? and do you start it the same time as the test e ?

  8. #8
    Euroholic is offline "ARs Pork Eating Crusader"
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    Run the var for your last 6 weeks

  9. #9
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by starrookie6
    I had messed up my test and estrogen levels months and months ago I got everything back to normal with a
    strong solid PCT and HRT. Going forward after a lot of research I have come up with a good plan please tell me what you think

    30 yrs old
    6ft 6in
    285 lbs 10-13% bf

    training for 10 yrs

    test e 600 a week 20 weeks
    eq 600 a week 12 weeks
    anastrozole .5-1.0 mg ED
    clen 120 mcgs 2 weeks on 2 weeks off

    PCT
    10 days after last injection, HCG 1000 iu days days
    day after last hcg shot nolvadex
    wk1- 40mg ed
    wk2- 40mg ed
    wk3- 20mg ed
    wk4- 20mg ed
    wk5- 20mg ed
    wk6- 20mg ed
    Drop test to 500
    Drop eq
    Adex needs to be started at .25 EOD increased to .5 eod if need b, but .25 will probably b good.

    Pct is 14 days after last shot
    Hcg need to be stopped 4-5 days before pct starts
    Add clomid to pct

    And if ur going to run anavar , run it the first 4-6 80-100mg ed plus taurine. But if stick to test only till you learn how to do proper cycles.

    -TroN-

  10. #10
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    And I wanna see 285 10-13%...pics please

    -TroN-

  11. #11
    starrookie6 is offline Junior Member
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    why have clomid and noladex at same time ?

  12. #12
    Euroholic is offline "ARs Pork Eating Crusader"
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    Because the two combined are a good mix at kick starting your test levels. I dont use clomid my eyes are bad enough as it is.

  13. #13
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by starrookie6
    why have clomid and noladex at same time ?
    Clomid stimulates GnRH and nolvadex stimulates lh and fsh...in part they work synergistically together, they do the same thing but on different pathways. If memory serves me correctly, clomid acts on the hypothalamus to produce GnRH, which is the signal for thw pituitary to secrete lh amd fsh and i believe tsh as well. Nolva works on the pituitary to secrete lh and fsh.

    -TroN-

  14. #14
    starrookie6 is offline Junior Member
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    wow ...I always thought that from reading the home page here, you just needed to pick one of the two , nolva being the better choice....good to know

  15. #15
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by starrookie6
    wow ...I always thought that from reading the home page here, you just needed to pick one of the two , nolva being the better choice....good to know
    Pct protocol is a pretty debated topic. But I think the standard protocol is typically nolva/clomid. And why risk it, they are both fairly cheap

    -TroN-

  16. #16
    starrookie6 is offline Junior Member
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    only conflicting opinon i see is one says var in the begining and one says var the last 6 weeks ????

  17. #17
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by starrookie6
    only conflicting opinon i see is one says var in the begining and one says var the last 6 weeks ????
    I say don't run the var, but if you MUST I say run it first 4-6 weeks to get a jump start on ur cycle being that it has an extremely short half life you'll feel the effects within the first 10 days at most. And use the aas as an aid to stave off muscle loss during a cal deficit and rely on diet to get u to your goals.

    -TroN-

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