Well summers coming, and Im putting off a test cycle till fall and gonna try and cut up with albut. (mostly experimenting its effectiveness) I havn't seen to many logs for it so I'm going to start one for yins. I debated heavy on eca, clen, and t3. I got a good deal so Ill be testing albuterol. I got my order today, this week will be dialing in my diet and workout routine to make sure I'm on the right track. Spring break I wasnt consistent so Im waiting a week to get back on track. I will be dosing at 5mg, 3x daily for 20 days.
Stats.
6'1"
225lbs
bf 18%
Bench-315
Deads- pulled lower back, will update soon
Military-220
Squats-f@ck em
Calories on cycle will be a 500 deficit, between 2700-3200 depending on the workout
Low carbs, high fat and protein. Ill cycle carbs depending on workout. As for cardio Ill be doing HIIT and weights FST-7
mon-chest/cardio
tue-back
wed-legs
thu-arms/cardio
fri-shoulders
sat-cardio
sun-rest
Ill log this week prior to my cycle, and continue on the 25th when ill begin the albut.. Hope some of ya follow this, and wish to provide some useful info.
cheers![]()