I've been reading this board for a couple of weeks ... lots of conflicting information and lots of excellent information ... here are my goals and plans. Any insight would be greatly appreicated. I posted on the "Over 30" forum with little feedback so I hope you don't mind that I also posted here.
First cycle. I hope I've read enough to avoid being flammed
Age: 42
Weight: 160
B/F: 13%-14%
Goal: 170- 175 lbs and B/F of 10%-12%
Planned Cycle:
Week 1-7 20mg ed of Dbol (denkall)
Week 1-8 25 mg ed of Proviron
Week 8-12 Clomid (unsure of the proper dosage, still researching)
Week 1-8 Milk Thistle ed
Diet
3500 Cal per Day -
150-200 Grams of protein per day
Workout
5x per week with personal trainer
What I hope:
Add 15-20 lbs then lose the water (5-10lbs) and end up with 10-15 lbs. I understand that the Proviron will help keep the water gain down from the dbol.
Also - I have available Androgol and could stack that if anyone thought it might help me acheive my goals.
I don't anticipate any future cycles - but will continue workout regiment and diet to keep it in shape (as long as possible considering that aging will continue to take it's toll).