never tried any gear looking for knowledge

[tigerspawn]

I would love to put on another 20-30 lbs of muscle. I know Im going to have to use some gear but I dont want to gain while Im on it and lose most of my gains when I go off. I have been thinking of taking var or primo. They have very little side effects and keep most of the muscle you gain. Problem is you dont gain very much. Once I start do I have to keep cycling the rest of my life. Any suggestion on what gear someone should use that has never tried any.

[Bio-Active]

Hit the nutrition forum bro. If you are struggling to gain now you will struggle with gear to gain as well . Gear is not magic you have to train hard sleep hard and eat like crazy. Read up on Test as well that should be the main part of your first cycle when you are ready

[Times Roman]

Welcome to the board mate!

So let me ask you, is it....

Tiger's Pawn, or is it...

Tiger Spawn?

JJust trying to get the meaning of your handle!

---Roman

[songdog]

Bro read the stickys they are a good place to start.

[ChiveOn]

Do some more research in the stickeys, read around, and post up a proposes cycle along with stats so we can give you better advice
Age
Weight
Body fat
Training exp

[ScotchGuard02]

Welcome bro. need to post your stats so people will know your base line.

[tigerspawn]

Im 6’4” 265lbs at 14% body fat. I have been training for 8yrs. I have hit a plateau and no matter how I tweak my training and my diet I cant get over that hump. Times roman both of my parents were born in the year of the tiger so my handles tiger spawn.

[lovbyts]

Greetings and welcome.

This should answer most of your questions including a good beginner cycle.
Dont skip over the PCT information, that is as important as the cycle and remember, More is not better so lets keep it simple especially for cycle#1
http://forums.steroid.com/showthread...o#.UVgU0XdwfkU


I think you will be happy. Sounds like you are about where you should be. Still, do visit the diet section, it's amazing the wealth of information in there and I bet there is plenty of information you never though of.