Just a quick hello boys and girls...I've been away for a few months but I'm back now. Unfortunately I've been REALLY slack with my working out, haven't worked out in 4 months now, partly due to relocating to Atlanta but also just from being lazyWaiting till I have some money again then investing in a homegym with free weights and then I'll be hitting the fina again. I've lost a lot of weight but luckily I still have some quality muscle left. Hope al you bros are doing well.....later