clen question

[andyknown]

I have read a lot of info but one question I need answered us when u make it to 100 or 120 mcg do u have to split up when.u take it? I work a weird schedule so there will be days that kind of conflict but I plan on running at the same time everyday. Some of those days...like 2, I will want to lay back down in like 5 or 6 hours. How would taking it all at once effect me?

[jimmyinkedup]

It has a long half life so technically you dont have to split it but i always did. I took it 2x/day ..first thing in am and then again in late afternoon. Thats just what I have always done.

[ChiveOn]

I take it all first thing upon waking up. 160mcg on an empty stomach even. If I take it past noon I have trouble sleeping

[andyknown]

I want to split it up at least to try but on Tue and Fri I cant. Great, I will see how it feels....man u up to 160 mcg?

[ChiveOn]

It all depends on what your comfortable with. 160 seemed like the magic number for me. If I was running it with keto 100mcg gave me the same results. But it also allowed me to take upwards of 200 for several days with 0 sides.

I love clen but the stuff from AR-R seems to be hit or miss. Generally seemed much underdosed compared to tabs I've had. Still legit just seemed weaker

[thephil]

I take it all first thing in the am

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[ScotchGuard02]

upto 100mcg i take all at morning. Anything over 100mcg i split up and take at lunch.