need a boost!

[theuglyrussian]

Hey guys im new to the whole "steroids" scene, ive been lifting for a few years all natural though. I just want to know whats the best substance to take to just bulk up. Im not looking to compete or anythng, just looking to get "big". What is your personal expierience and what would you guys recomend? Thanks alot!

[panntastic]

Hey guys im new to the whole "steroids" scene, ive been lifting for a few years all natural though. I just want to know whats the best substance to take to just bulk up. Im not looking to compete or anythng, just looking to get "big". What is your personal expierience and what would you guys recomend? Thanks alot!

What are your stats buddy
Age
Height
Weight
Bf

[Capebuffalo]

Food. Food and more food. Not trying to be smart but most people don't eat enough to maximize gains.

[Capebuffalo]

Especially being 18

[theuglyrussian]

Yes I know food is important I still live with mom and she cooks the best meals and I usually eat a lot before I lift and that has gotten me impressive gains but I'm looking for something on top of that to take as well. I'm 6'1 |165 lbs | not sure on BF

[panntastic]

Yes I know food is important I still live with mom and she cooks the best meals and I usually eat a lot before I lift and that has gotten me impressive gains but I'm looking for something on top of that to take as well. I'm 6'1 |165 lbs | not sure on BF

At 6"1 and 165 you need to seriously eat buddy

[theuglyrussian]

At 6"1 and 165 you need to seriously eat buddy

Lol yes I know I have been having really bad eating habits because of school and work but since school is ending in about a month I'm planning to get my eating under control and get back to the 185 weight I was at when i was regularly lifting.

[BBJT200]

yeah, 6'1" you have a long way to go naturally. steroids will just make you grow so fast that you'll hurt yourself. you dont have enough of a solid base built up--your joints wont be able to handle the muscle gains from a cycle.
You can easily gain 20-30lbs/year naturally given your current stats. Just keep at the food, and quality sleep and you'll see a big difference.

[theuglyrussian]

yeah, 6'1" you have a long way to go naturally. steroids will just make you grow so fast that you'll hurt yourself. you dont have enough of a solid base built up--your joints wont be able to handle the muscle gains from a cycle.
You can easily gain 20-30lbs/year naturally given your current stats. Just keep at the food, and quality sleep and you'll see a big difference.

With the results be so drastic that my body wont be able to handle it? Im just trying to get up to 190-200

[panntastic]

With the results be so drastic that my body wont be able to handle it? Im just trying to get up to 190-200

You could easily do that natty
No need to take steroids
With your height you could fill out easily with a proper diet

[theuglyrussian]

You could easily do that natty
No need to take steroids
With your height you could fill out easily with a proper diet

Okay thanks! What's your take on creatine and other substances like that?

Also thanks to everyone else!

[panntastic]

Okay thanks! What's your take on creatine and other substances like that?

Also thanks to everyone else!

Creatine is good stuff buddy its one of a few supps I would actually buy
Hit up the diet section and read some of the stickies especially the bulking one it will help no end.
Ask tons of questions aswell get yourself really clued up the guys here are full of knowledge
Stick around you will like it here mate

[theuglyrussian]

Creatine is good stuff buddy its one of a few supps I would actually buy
Hit up the diet section and read some of the stickies especially the bulking one it will help no end.
Ask tons of questions aswell get yourself really clued up the guys here are full of knowledge
Stick around you will like it here mate

Thank you! I'll be sure to!

[crazy mike]

At 6"1 and 165 you need to seriously eat buddy

Yep, yep , gotta eat. I've cycled and not eaten good and my gains were not much, then after cycle I just dropped pushing any food. I lost the water and was flat , N/G. So then I got smarter ( years ago) and started to eat every two hours, pushed it in and my gains were double ( grain of salt) I ate afterwards and kept most of the gains. Listen to these guys and me, too young and you haven't peaked so eat, eat, and eat, train like a beast, be constant and YOU WILL GROW, must be consistent. Good luck my friend. ...crazy mike

[panntastic]

Yep, yep , gotta eat. I've cycled and not eaten good and my gains were not much, then after cycle I just dropped pushing any food. I lost the water and was flat , N/G. So then I got smarter ( years ago) and started to eat every two hours, pushed it in and my gains were double ( grain of salt) I ate afterwards and kept most of the gains. Listen to these guys and me, too young and you haven't peaked so eat, eat, and eat, train like a beast, be constant and YOU WILL GROW, must be consistent. Good luck my friend. ...crazy mike

I agree with crazy mike 100% and the guy knows his stuff he's been around

If you want tips training for maximum growth read Marcus diary in the lounge that will get you that pumped up you will want to go straight to the gym trust me