Hello everyone, and thanks in advance. I started 500mg of test cyp 3/18. I got an ai and pct on hand and already know how to use it, been researching for years now.
Test cyp: 250mg Monday 250mg Thursday
Ai taken e2d .5mg of anastrozol
nolva 40/40/20/20
clomid 75/50/50/25
week 1-12 cycle test cyp, start pct 14-21 days after. (with test c usually 21 days; longer ester I believe)
Stats:
Male
21( I know I should've waited until 25, too late now though)
5'8
170
14%bf(should of been 8-10)
Working out since I was 14 (seriously the past 2 years)
Diet: 6-8 Meals spaced out evenly, casein protein before I go to sleep (cottage cheese, with 2tsp of natural pb)
3200-3500 cals per day (2500-2700 to maintain)
Carbs: 350g
protein:250-275g
fats: 50-75g
Main source of carbs: Sweet potatoes, brown rice, corn, brocolli, and karobolyn(50g carbs)
Protein: Baked Chicken, fish(tuna, salmon, trout, and fresh bass(I enjoy fishing in my spare time)
Fats:Virgin olive oil + what carb's contain
Looking to be around 185-195 ideally, hopefully I can get 185 at least.
Going to update log with photos + workout regime.
Just a few questions now. Is it better to take .5mg of ai e3d? Is 18g pretty bad in glutes? I been pinning with 29g and it is ridiculous hard to draw oil. Does a local cvs or walgreens carry 25g? Can I get them w/o a script? Thanks everyone been looking forward to this for god knows how long lol. Advice and anything else would be greatful. Thanks Brothers! Also heard you can get 22g at Tractor supply stores for animals.