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Thread: clen after cardio

  1. #1
    Join Date
    Feb 2013
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    clen after cardio

    Was thinking if u do cardio or fasted cardio, why not do clen after cardio. Clen is still in your body, I think it is 32-36 hour half life. So why not do cardio or hiit before taking new dose of clen for the day. Would that help you run your cardio or hiit? Just something I was wondering.

  2. #2
    Join Date
    May 2012
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    Thus is what I have been doing. Fasted cardio at 6.00am then the clen. Thus has been working for me at the moment. I wouldn't like to think how high my heart rate would go the other way round lol

  3. #3
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    * thus means this lol

  4. #4
    Join Date
    May 2010
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    3,024
    Quote Originally Posted by andyknown
    Was thinking if u do cardio or fasted cardio, why not do clen after cardio. Clen is still in your body, I think it is 32-36 hour half life. So why not do cardio or hiit before taking new dose of clen for the day. Would that help you run your cardio or hiit? Just something I was wondering.
    It's not going to matter really when you use clen. I use it first thing in the morning. I always drink a big glass of water first thing anyway.

  5. #5
    Join Date
    Mar 2006
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    Quote Originally Posted by bigsiv
    Thus is what I have been doing. Fasted cardio at 6.00am then the clen. Thus has been working for me at the moment. I wouldn't like to think how high my heart rate would go the other way round lol
    ^^^this

    If I took it before I'd be in all kinds of trouble. I take mine straight after in one dose
    NO SOURCES GIVEN

  6. #6
    is clen really worth it to add in with the diet? what more could you lose per week if you had a perfect diet losing 2lbs a week?

  7. #7
    If you're losing 2 lbs a week, you're doing great. Don't do clen. The more you can do "naturally" the better. IMO

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