Need help for first cycle.

[Doom44]

I thinking of use anabol 30mg for 4 weeks as a kickstart and follow by testosterone enanthate . Can anyone please help me how should I do the cycle? How long should I run testosterone enanthate and the pct.

Weight: 72kg
Height: 171cm
Experience of lifting weight: 3 years
Age: 23
Thank in advance

[bigsiv]

Most Common Beginners Cycles - Look here..

You need to do a lot more research before commuting to a cycle buddy. Read, read and read

[bigsiv]

*committing

[songdog]

Before you do anything read all of the stickys bro.There is info there that you need to know.And 1st cycles are test only.

[crazy mike]

*committing

OMG, well thanks I'm glad you straightened me out. I was so lost ha, ha ...crazy mike

[crazy mike]

Before you do anything read all of the stickys bro.There is info there that you need to know.And 1st cycles are test only.

Yep, you don't quite know enough. Also I don't think you know how to kick start. So please read more and what you don't get ask on the Q & A site. Good luck. ...crazy mike

[bigsiv]

OMG, well thanks I'm glad you straightened me out. I was so lost ha, ha ...crazy mike

Touché ........cm

[stpete]

OMG, well thanks I'm glad you straightened me out. I was so lost ha, ha ...crazy mike

haha..WTH? You should come down to St. Pete and get out of the country for a bit.

[bigsiv]

haha..WTH? You should come down to St. Pete and get out of the country for a bit.

Ha ha ha crazy mike really is crazy lol

[Doom44]

I got one more question. Can I take nolvadex 20mg everyday during test e cycle ?

[MickeyKnox]

I got one more question. Can I take nolvadex 20mg everyday during test e cycle ?

Why? Are you gyno prone? Sensitive to Estrogen fluctuations? If so, 10mg/day is common for guys who are E2 sensitive.

But i would simply focus on managing my E2 with a solid AI, and not worry about using a SERM on cycle.

[Doom44]

Bro can you please give me test e only cycle for beginner and pct?

[ghettoboyd]

Bro can you please give me test e only cycle for beginner and pct?

dude, micky posted a link on most common beginner cycles...give it a read and post up a proposed cycle for critique...we cant spoon feed you the info bro...

[MickeyKnox]

http://<b>http://forums.steroid.com/...-here.html</b>

You need to do a lot more research before commuting to a cycle buddy. Read, read and read

Bro can you please give me test e only cycle for beginner and pct?

Above.

[Doom44]

Can i use ai arimidex everydays in test e cycle? Cause i can't get aromasin here. And hcg is a must?

[MickeyKnox]

The answers to your basic questions are contain in the link. Did you bother to read it?

hCG is highly recommended to prevent Testicular Atrophy. And yes, Adex is fine - its an AI similar to Aromasin .

[Back In Black]

What's your body fat %?

[Doom44]

Me??? 13%

[Doom44]

Thanks for the answer.

[Back In Black]

5'7 @158lbs and 13% body fat appears light to be cycling.

Can you list your proposed bulking diet, perhaps including calories and macro's?

[Doom44]

I ate 3500 calories per days 55% carbs 25%fats 20%protein.

[Back In Black]

I ate 3500 calories per days 55% carbs 25%fats 20%protein.

Is that the right way round?

Carbs 55%
Pro 20%
Fat 25%

Also is that what you have been eating or your proposed diet? If its your proposed diet for cycle what have you been eating?

[largerthannormal]

Why was this your macro choice??

I ate 3500 calories per days 55% carbs 25%fats 20%protein.

[Doom44]

This is what I have been eating.

[Back In Black]

This is what I have been eating.

And your results are poor?

[Doom44]

Why was this your macro choice??

Cause I try hight protein before but doesn't work on my body. I keep losing weight. When I change to 55%carbs it work really well on my body.
Do you have any advise?

[Doom44]

And your results are poor?

I used to be eat hight protein. But I lose weight. Then I change to 55%carbs. It work well. But recently I'm kind of stuck at my weight. That's is the reason why I'm start thinking of taking test e.