The struggle is real

[BBJT200]

Wow, nice work. At your age if you already look like that, I wouldn't risk messing up your endocrine system for life.

[P.Money]

Humm, at 6% body fat you want to cut down? At that point you're looking at diuretics. I don't even understand how one can function with such a low BF%. You could decrease your caloric intake to 1500-1600, decrease your water intake, increase your cardio and you'd probably be where you want to be. Not sure what the point of it would be unless you're competing.

[ppwc1985]

IMO still not worth it, I ended up in hospital when i was younger. My bf was low and I was ignorant, my organs were beginning to shut down. I had bad pain in my kidney and went to ER and ended up in icu for two days. Wasn't fun.

[Sfla80]

Why not consider Tren as well

?????

[humbleman]

Glad you decided to wait.

[broscience47]

You will be glad you did...

No reason to run off though. There is a to of info here other than just AAS. You can learn and share what you know with others. It's refreshing to have mature young ppl on board!

Oh yeah i'm not going anywhere. You can bet that i'll be picking everyone's brain for info haha.

[humbleman]

Oh yeah i'm not going anywhere. You can bet that i'll be picking everyone's brain for info haha.

Smart kid

[broscience47]

Nice work! jw are you pretty strict on diet ? If so what does it entail?

Absolutely. I'm very strict.
1st meal: 6 eggs whites, bowl of oatmeal, scoop of whey with skim milk, banana, cup of green tea.
2nd meal: handful of almonds, grilled chicken breast or grilled fish(salmon/tilapia)
3rd meal: post workout...protein shake, chicken or fish again, salad
4th meal: turkey breast sandwhich on whole wheat bread, salad
5th meal: casein shake