What can I take that's isn't a aas to cut as much bf% as possible once I know I can post in the proper forum?
Senior Member
What can I take that's isn't a aas to cut as much bf% as possible once I know I can post in the proper forum?
Senior Member
CLEN Check the AR-R Right hand corner
EAT, TRAIN, REST
Diet, Cardio, Lots of Water.............or u can take chemicals like Clen or ECA stack that aren't healthy for you......
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
lol, shouldnt this be in another forum since you want something that isn't AAS?
ECA, diet, cardio.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Senior Member
Yea just wanted to see what to take then make the desision on which forum lol. And thanks guys my diet is good but I was trying to get bigger so the eating more in less meals didn't work so great I didn't gain any extra bf but haven't lost any either ,ill just cut intake down a little and 6 smaller meals and step up the cardio maybe try clen ill post in serms more about it thought right?Originally Posted by austinite
Banned
clen is not a serm. not sure which section it belongs in exactly.
People generally say that clen burns 150-200 calories a day because it is a stimulant and can help with maintaining muscle mass
Run it for 2 weeks on 2 weeks off because you build up a tolarance.
also taper the dose like this:
Day 1: 20 mcg
Day 2: 20 mcg
day 3: 40
Day 4: 40
Day 5: 60
Day 6: 60
Day 7: 80
Day 8: 80
Day 9: 100
Day 10: 100
day 11: 100
day 12: 100
day 13: 100
day 14: 100
stop for 2 weeks
do the same dosage pattern after your break
If sides get too severe, don't bump the dose up. It's fine if you stay at 60 and never get to 100
Also you can go maybe to 140mcg per day, but this is a powerful stim and can be dangerous at these doses.
Hope this helps a little bit
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I hate clen. With passion. lol. Albuterol is cool though.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
LOL austinite. I love how vocal you are about your dislike of CLEN. I saw a thread about clen a week or so ago and I called my wife over....said I haven't opened this thread yet but I bet you 100 and buttsex that this guy austinite is gonna mention how much he hates clen.
Just my luck....You hadn't posted yet so I had to take her to dinner and have clean sex afterwards. Just when you think you can count on a guy.....DAMN YOU!!!!
Banned
Bwhahahaha
Knowledgeable Member
To the OP. You can take all the CLEN you want too and if your diet sucks you're not gonna drop bodyfat. DIET IS KEY!!! I would say about 90% of the people that I run into at the gym and on this forum that says "My diet is good", "My diet is on point", "Don't worry about me, my diets the shit", etc have shitty diets. I can almost guarantee you that your diet sucks; or at best, isn't optimal. Sorry....just sayin.
If I were you I would go to the nutrition section, post up your diet, and get some feedback on how to properly put together a solid diet. You might also run an eca stack during this time to give extra energy at the gym and curb appetite if you're having issues in that department.
After you get down to around 12% BF or so, that would be the appropriate time to break out the Clen or albuterol (after a short break from the ECA of course). I like CLEN personally, but to each his own.
Senior Member
Well it's not optimal but its pretty good. its not the same thing every day but the macros are close ill post my diet soon but I need to start weighing out all my meals that might be the problem. Also I wasn't trying to cut I was bulking so I wasn't looking to lose much bf at all.
Last edited by Dougiefresh7707; 04-28-2013 at 11:05 PM.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
lmao.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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