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Thread: First Cycle - Advice Wanted/Welcomed

  1. #1

    Post First Cycle - Advice Wanted/Welcomed

    Hi All,

    I hope I find you all well,

    As the subject title suggests, I am putting together my First Cycle and would appreciate the advice of more experienced users

    So current stats;

    Age – 24
    Weight - 85kg /187lbs
    Height – 1.81m /5ft11
    Bodyfat - 11-12%
    Years training – 4.5

    Training
    2 days training 1 day rest
    30 mins low intensity walking each day 5.15am

    So the cycle looks like this so far;
    (I already have these and would be difficult for me to alter although not impossible)

    • Week 1-10 Testosterone Sustanon 500mg per week (Monday/Thursday)
    • Week 1-10 Arimidex .25g EOD
    • Week 13-15 --
    • Week 16 Nolvadex 40mg ED
    • Week 17-19 Nolvadex 20mg ED
    • Week 16-17 Clomid 50mg ED
    • Week 18-19 Clomid 25mg ED

    Pinning Monday and Thursdays;
    Alternating between Glute and Quad (Left/Right sides)
    Pins 23g x 1” & 25g x 1”

    Nutrition;

    Click image for larger version. 

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    I invite you to share your thoughts/concerns and possible optimizations/improvements to my cycle. If I can provide any further information please let me know,

    Thank you in advance,
    Flux
    Last edited by Fluxite; 04-29-2013 at 11:17 PM. Reason: Updated Cycle based on guidance from others.

  2. #2
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    Training experience? How is your nutrition?

  3. #3
    Quote Originally Posted by jim230027 View Post
    Training experience? How is your nutrition?
    Details in original post;
    4.5 years training,
    Link to planned nutrition also there

    Thanks,

  4. #4
    Join Date
    Oct 2012
    Posts
    4,085
    Hey man!

    First cycle should be test only, drop the dbol.

    Run your E 12weeks with HCG at 250/twice week and adex 0.25mg eod.

    Pct

    Nolva 40/20/20/20 dont need to frontload two weeks.

    If you can trow some clomid in

    50/50/25/25

    Good luck

  5. #5
    Join Date
    Jan 2013
    Location
    Big apple
    Posts
    429
    Drop the dianabol. You need to learn how your body reacts to one compound at a time. Throw it into your next cycle. If you can, switch your test base for a long ester. You probably have no experience pinning to be doing EOD. I see no mention of an AI? Go with Arimidex @ .5g EOD and adjust as nessesary.

  6. #6
    Join Date
    Jun 2012
    Posts
    149
    Adex or exestamine as an ai

    Test e or test c or sust as a first time cycle
    Mine was actually sust and deca together luckily i had no bad reactions or id not have know what compound was the culprit

  7. #7
    Thank you all for the quick responses,

    I need to take some more time for additional reading.
    I'll post again soon.

    Thanks again.

  8. #8
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Quote Originally Posted by Gaspaco View Post
    Hey man!

    First cycle should be test only, drop the dbol.

    Run your E 12weeks with HCG at 250/twice week and adex 0.25mg eod.

    Pct

    Nolva 40/20/20/20 dont need to frontload two weeks.

    If you can trow some clomid in

    50/50/25/25

    Good luck
    This ^^.

    Good coverage Gaspaco.

  9. #9
    Ok, I've updated my original post.

    Again, Thanks for all your input.

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