
Originally Posted by
wuballz
Thats true. My diet was horrible in the past. But about 6 month ago i researched like hell and went from 17% body fat to 12%.
If you ask me what i ate 3 month ago today i could tell you how many calories/carbs/fat/protein i ate. So now i know how to eat right
Im getting up there in age so i want to have some help in gaining some mass. I know a lot of people think ist cycle should be just test but I've also herd a lot of vets say if they had to do it all over again, they would run more then just TEST because you get the most gains from the first cycle so am a little confused.